Movement

Girl surfing in Sri Lanka

Waves, Water, and Wellness - What Surfing Teach...

There’s something magical about the ocean. For me, it’s been both a playground and a teacher, shaping how I see myself and the world. Surfing started as an adventure but...

Waves, Water, and Wellness - What Surfing Teach...

There’s something magical about the ocean. For me, it’s been both a playground and a teacher, shaping how I see myself and the world. Surfing started as an adventure but...

beautiful mountain range

My Life in the Mountains: A Journey of Healing ...

The mountains weren’t always my home. A couple of years ago, I was living a very different life, one that revolved around city noise, a demanding job, and a future...

My Life in the Mountains: A Journey of Healing ...

The mountains weren’t always my home. A couple of years ago, I was living a very different life, one that revolved around city noise, a demanding job, and a future...

ecstatic dance

Dance like theres nobody watching - how ecstati...

I was 27 when I discovered ecstatic dance, and honestly, it felt like stumbling upon a hidden treasure. At the time, I was living in a small coastal town, working...

Dance like theres nobody watching - how ecstati...

I was 27 when I discovered ecstatic dance, and honestly, it felt like stumbling upon a hidden treasure. At the time, I was living in a small coastal town, working...